In Eastern healing techniques the flow of energy through the meridians is vital. Dr. Best Chiropractor will assess these energy points and also uses Theta Therapy to unlock core beliefs that may be sabotaging your health.
Sound Journey Gongs and Singing Bowls
This past year I have rekindled my love for sound healing journeys. The energy vibrates you at a cellular level and baths the water in your body with coherent sound, opening the mind and heart back to their natural healthy rhythms.
Sound Journey – 1 hour
Part 1 – a few movement exercises to open the chakras and create a flow of energy and relaxation.
Part 2 – guided meditation (these are themed based, for instance, ‘manifesting’, ‘rebirthing’, ‘relaxation’
Part 3 – crystals and tibetan bowls clearing the space and chakras, followed by Planetary Gongs – ‘Sun Gong’ and ‘Mars Gong’